U of High Q
Educating you on how food should be served.
Healthy eating starts at home – it’s as easy as one, two, three.
- Good ingredients
- Great kitchen skills
- Enjoy great food
The first is easy to get if you know where to look (we’ve got a page dedicated to them), and the third is everyone’s favourite part. But, the second takes time. The good news is: if you’ve got an evening, or two, we can work together to speed up your road to culinary success (and all the health benefits that come with it). From knife skills to food mentoring, we can help you meet your goals, and enjoy your food while you do.
We offer:
Food Mentoring & Consulting – Does your diet control you? Whether you have Type 2 diabetes, want to lose weight, or simply want to maintain your ideal weight, I can help you find a sustainable way forward.
Cooking classes – A great way to really get to know someone, and walk away with a delicious treat. I supply all the ingredients, the know-how and the direction to get you sizzlin’ in the kitchen Great for a night out or for team building exercises. Classes hold up to 8 people. Or arrange your own group of at least 6 people and we can work out a date together. Great for office outings or just an excuse to get together with friends for a fun and educational evening. Contact me directly for pricing and menu choices and follow us on Instagram and facebook for upcoming events.
Fermentation classes – The next step on your culinary adventure, fermentation goes beyond the typical cooking class to show you how introducing a little more ‘culture’ to your kitchen can supercharge your food.
Access to our YouTube channel on How to Make Ingredients/Recipes – Ongoing food and cooking inspiration and lessons to keep your passion alive.
4, 8, and 12-week meal plans – A health-boosting, weight-busting month-long culinary makeover, our meal plans helps you control – without adding more to your plate.
